Adventures in Awakening

Adventures in Awakening


The Epic Exploration and Activation of 

Who I Am and Why I'm Here

Discover More

“I am here to wake up and remember

what I already am.”

~ T. R. Bakken

Who am I?

Why am I here?

What If... are so much more than what you seem?

And you have just forgotten.

And you are here to wake up and remember.

Are you ready to remember?

Discover More

“Your spiritual practice is about

remembering who and what you are.”

- Michael B. Beckwith

Are you ready to go on an adventure in awakening?

Okay, let's be off!

We offer free live Zoom 

Group Meditations every 

Friday, Saturday and Sunday Mornings at 8:00am Pacific Time.

And live Classes every Saturday and Sunday, after Meditation.

Discover More

4 Practical Steps 

To Activate Awakening

One-on-one personal coaching with Traysiah Spring, to help guide you in opening to your own awakening.

Discover More

Introducing our new Show!

Featuring interviews with amazing guests, Cooking Demos, Yoga Moves, and lots of surprises to make awakening together, even more fun.

New episodes coming soon!

Discover More


Group Medition

Discover More

Members Page

Plant-Based to Feel Great!

Discover More

All Online Courses

Discover More

"Everything in life is for our awakening"

- Thomas Bakken

Members Enter Here

Members Page

"I found the whole experience quite profound on many levels."

- Jenny M. - Bowral, Australia

What Level Are You On?

Take The Quiz 

"Traysi & Tom are a power couple couple, that bring love into the room." 

- Rev. Christian Sorenson - Director - Seaside Center for Spiritual Living, Encinitas, CA

Meet the Founders

Traysi & Tom

Traysiah Spring & Thomas Bakken are award winning authors, conscious living facilitators, and the founders of Adventures in Awakening Academy. 

Born in Canada, Traysi has been meditating for going on 49 years and has been studying the "nature of consciousness" with spiritual masters for most of her life. Tom was a teacher in Minnesota for over 30 years and brought meditation to "at risk" youth at a Juvenile Correctional Facility. Together they have over 79 years of experience in meditation, teaching, exploring and inspiring new ways of looking at life.

Traysiah and Thomas met at a meditation retreat hosted by Dr. Deepak Chopra, at The Chopra Center for Wellbeing, in San Diego, California. They soon became certified instructors in Meditation and Ayurveda with Dr. Chopra. Then worked and volunteered at the Chopra Center for several years. 

They went on to become Yoga Instructors and to write an award winning book about living a Plant-Based Lifestyle. They have been leading an online group meditation for several years, and offer online classes in many different awakening modalities, including - OmLife, OmMotion, Ayurveda, Emotional Freedom Technique, Ho'oponopono, and Clean Green Eating. 

Their passion is to explore the everyday Adventures in Awakening and bring their discoveries out to the world, in a down to earth and practical way.

More details...

"I was blown away after the class last night! It's phenomenal really! 

I'm amazed at the broad span of information you have covered. Thank-you!"

Mary M., Carmel, CA

Sadhvi Bhagawati Saraswati, Spiritual Leader, Rishikesh India

"What a gift from the universe you are, Traysiah!"

Debra Poneman, Yes To Success

"Tom and Traysi are the best of the best! They are excellent teachers, speakers and even entertainers!"

- Debra Pone​man, Best selling Author, Global New Thought Leader, "Yes to Success" Seminars

Reverend Blake Isaac, Director of Questhaven Ministry

"Traysi and Tom are outstanding speakers and teachers. They have a natural way of presenting a topic with interest, clarity and enthusiasm, that engages the audience."

- Rev. Blake Isaac, Director of Questhaven Ministry, San Marcos, CA

"I cannot thank you enough for your amazing course and all you have taught me. 

I could honestly listen to you for hours and hours."

- Tamatha O., Cowra, Australia


for your generous offering 

from the heart!

We so appreciate your love and support!

And we send all our love right back!

We love sharing the online meditations and other programs with you. And we are so grateful for any support that we receive.

You will have the option of sharing one time, or donating on a monthly basis. Whatever your heart tells you to do, is the best for everyone. Thank-you so much!

With all our love,

Traysiah and Tom

"Everyone needs to be reminded, that they have an

infinite source of silence, peace, and joy,

waiting within themselves."

- Traysiah Spring

Come join us on an Adventure in Awakening!

Discover More